For more effective treatment of prostatitis, a special diet for prostate adenoma was created. This disease, as is known, often begins to bother men in older age, when the body wears out, and therefore chronic inflammation and benign formations gradually develop.
In order to best be able to cure such a disease, doctors often include a special diet in addition to operations and medications as part of complex treatment. It is believed that people who followed a proper diet for prostatitis and adenoma showed a better prognosis for cure than those who ignored it. It is exactly what such a nutrition plan is that will be discussed in this article.
Prostatitis and adenoma - brief information
Before we move on to finding out what the diet for prostate adenoma and prostatitis is, you need to learn about these diseases. The prostate itself is an organ located directly below the bladder. Its role is quite important, since it is with its help that sperm is produced, which gives life to future offspring. However, over time, a benign tumor, better known as an adenoma, can form in it. Although it is not a cancerous disease, and therefore does not metastasize, its appearance still causes unpleasant and even painful sensations.
This occurs directly due to the fact that the prostate is connected to the bladder by a small urethral canal. As soon as the tumor becomes too large, it compresses this channel and prevents normal urination, which is another unpleasant consequence of this disease. That is why for its complete treatment it is necessary to use a whole range of means and procedures, one of which is a diet for prostate adenoma and prostatitis.
The essence of the diet
Nowadays, the diagnosis of prostatitis is being made to more and more young people. If previously it developed after fifty, now it can be found in thirty-year-old men. There are plenty of reasons for such an unpleasant consequence, but one of the most important is poor nutrition. This is why the diet for prostate adenoma and prostatitis shows such an effective result, since it helps to normalize nutrition, and at the same time suppresses the development of the disease.
Products on this diet are selected individually, since it is necessary to take into account a number of human characteristics. Quite often, the patient simply cannot tolerate a number of foods that are allowed to be consumed. And if you add some other serious diseases to prostatitis, then creating the right diet for prostate adenoma and urinary retention will be very difficult. But in general, the focus of this diet can be explained as follows - to introduce as much as possible into the diet foods that help pacify hormonal imbalances in the body.
Benefits of diet
The food set on a diet for chronic prostatitis and prostate adenoma should be as varied as possible, but at the same time consist exclusively of those recommended by the doctor. There are no too strict restrictions on a number of ingredients, and the basic tenets of nutrition are based exclusively on the principles of healthy eating. If they are strictly adhered to, the quality of life in patients with prostatitis or adenoma can change dramatically, since the main symptoms of the disease - pain and discomfort - begin to decrease, and therefore the general state of health improves. In addition, a diet for prostate adenoma helps prevent the spread of the disease, which often leads to cancer, and prevents further tumor growth and reduces the amount of testosterone in prostate cells.
Any products that are used to create such a diet have a positive effect on men's health. And plant foods, moreover, prevent the increased production of testosterone, which causes the development of the disease.
Doctors' advice
In fact, there is no specific diet for prostate adenoma and prostatitis, so doctors often advise patients to adhere to a number of other nutritional methods. When creating a diet, you should focus specifically on the tenets of these diets:
- Table No. 7 was developed by the Soviet scientist Pevzner specifically for people who suffer from kidney disease. This ratio of the two diets occurred due to the fact that with prostatitis, kidney disease often appears as a concomitant disease, and therefore it is necessary to relieve them as much as possible and give them a break.
- For infectious diseases, table No. 13 is considered the most appropriate, since prostatitis is quite often caused by bacteria. Therefore, if you improve the functioning of the immune system as much as possible, the body will independently fight the disease with internal forces, and not just with the help of medications.
- Table No. 14 helps patients suffering from diseases of urolithiasis, since the bladder is adjacent to the prostate. Treatment of the bladder quite often leads to the fact that the prostate begins to work normally.
- For exacerbations of chronic diseases, a special diet table No. 15 is used, which, however, does not require adhering to a special dietary regimen.
You should build your nutrition on a diet for prostate adenoma and prostatitis, focusing specifically on these useful therapeutic diets. In this way, you can not only pacify the disease, but also improve the general condition of the body.
Diet rules
The diet for prostatitis and prostate adenoma is based on a number of fairly simple rules that should be followed to obtain the most effective result, so:
- You should not drink directly during meals, as this promotes increased production of gastric juice, which impairs the natural digestion process. It is recommended to drink only 20 minutes after eating.
- Drinking water before bed is also not allowed, since this will force the kidneys and bladder, which should be at rest, to work at night.
- In no case should you overeat, since in this way you can easily upset the balance of food processing. This will lead to a slowdown in metabolism, and then fat deposition and excess weight. As a result, obesity negatively affects the functioning of the prostate. That is why it is necessary to adhere to fractional nutrition in small portions.
- It is recommended to consume foods that cause gas formation in minimal quantities. Beans, sugary carbonated drinks and beer should be prohibited.
- It is best to serve warm dishes to prevent thermal overheating.
- You cannot eat fried foods on a diet with prostate adenoma. Prostate adenoma reacts positively only to boiled, stewed, baked and steamed foods.
- The main emphasis in food should be on foods that are enriched with proteins and fiber, and also contain virtually no fast carbohydrates or fats. It is best to choose plant foods with vitamin B6, C, lutein and beta-carotene.
Authorized Products
The list of allowed foods on a diet for adenoma is quite wide, so it will be easy to find and buy them. These ingredients include:
- Lean meats and poultry - veal, rabbit, lean pork, chicken, turkey. It is recommended to eat boiled waterfowl (duck and goose) in small quantities during the period of remission.
- Fish is also limited to consumption only of low-fat varieties. It is worth putting aside salmon, carp, and silver carp for a while.
- Dairy and fermented milk products - sour cream, butter, unleavened cheeses, milk, fermented baked milk, kefir. Cottage cheese is also allowed, but in small quantities.
- As for eggs, it is best to limit yourself to chicken and quail.
- Cereals, in addition to semolina, as well as pasta are not limited. Bakery products are allowed, but it is also better to consume them in minimal quantities.
- Any fruits and vegetables are allowed, except those on the restricted list - potatoes, onions, turnips, garlic, radishes.
- The best berries to choose are Siberian ones - cloudberries, blueberries, cranberries. If desired, you can also eat blueberries or raspberries.
Prohibited Products
If doctors have diagnosed a man with prostatitis or adenoma, then it will be necessary to limit the consumption of certain types of foods. These include:
- Any fatty foods, as well as fats of animal origin - lard, lard, fatty and red meat - all of them can trigger the development of the disease.
- You cannot eat products that have previously undergone industrial processing. Avoid fried, smoked, salted, pickled and spicy foods.
- The diet should not contain canned food or semi-finished products.
- Alcohol and sweet carbonated drinks should also be excluded, as they cause swelling in the mucous membrane of the urethral canal, and therefore negatively affect the treatment process and can provoke a relapse.
Drinking regime
On a diet for stage 2 prostate adenoma, as with any prostate disease, you need to drink water very carefully. The last large fluid intake should not be later than two hours before bedtime to prevent kidney function during the night. The best option would be to consume compotes, fruit drinks and tea, as well as a variety of herbal infusions that are aimed at improving the functioning of the kidneys, prostate and bladder. It would be best to completely avoid coffee and juices in packages during the treatment period, as they will have a negative impact on your health.
Menu creation
As mentioned earlier, the diet for prostatitis recommends split meals 5-6 times a day in small portions. Based on the permitted products, you can create an interesting and complete menu that will satisfy men’s need for calories and nutrients. Below we give an approximate daily menu, which, if desired, can be used to build a diet.
Breakfast
The first meal of the day should be as filling as possible and also saturate the body with a variety of microelements. An excellent option would be a steamed protein omelette with cheese and vegetables. Additionally, you can serve a glass of green tea and cottage cheese casserole with apples.
Lunch
The second breakfast should be light, because its role is to help avoid hunger before lunch, and therefore you should not eat anything sweet or rich in carbohydrates. Make a fruit or green smoothie - they are quite nutritious, contain a lot of fiber and are very healthy.
Dinner
Lunch should be as dense as possible, and therefore it would be best to make it complex. The main dish here will be vegetable soup with a small amount of buckwheat noodles. You can cook it with chicken broth for satiety. The second course here can be a steamed cutlet of meat or fish with a side dish of stewed vegetables, and for dessert you can serve a fruit salad seasoned with honey and sour cream.
Afternoon snack
The afternoon snack is quite similar in purpose to a second breakfast, and therefore you should not overeat, but simply try to avoid consuming unhealthy foods. It would be best to limit yourself to a glass of kefir or natural yogurt.
Dinner
Dinner is best made protein, and therefore much less calorie than lunch. The portion should also be smaller so as not to overfill yourself. The main dish is served boiled fish with a side dish of fresh vegetables. Vinaigrette with unrefined oil will be an excellent appetizer for hot dishes. In addition, before going to bed, you can drink a mug of milk with honey.
Our health depends on ourselves. The main thing is to lead a healthy lifestyle and always eat healthy food.